The free mental attitude is a creative and dynamic force that may provide relaxation and deeper changes in mind and personality. In Acems first book and audio CD in English, Dr Are Holen discusses how practitioners of Acem Meditation may cultivate a free mental attitude, and what kinds of change that may bring about.
The book (2nd edition 2007) may serve as a companion to the audio CD. The book and the CD cover much of the same ground, but often look at the topics from different angles.
Are Holen, MD, PhD, is the international head of Acem. He teaches at the Faculty of Medicine, Norwegian University of Science and Technology.
Order from Acem now!
Book price: TWD 450
CD price: TWD 450
Prices do not include postage or taxes as applicable.
請向台灣雅肯靜坐學會定購。
